5 raw food mistakes not to make – en.Kung-Food

I remember when a couple friends of mine first became involved in the raw food movement; they told me they felt very overwhelmed by the overload of conflicting information about what to do and what not to do. They got stuck more than once as they continued on their raw food journey, which definitely involved making a mistake or two (or three). I want to share with you some easy mistakes that you want to avoid in order to be a happy, healthy and thriving individual while eating raw. So, I hope you are going to enjoy and learn something useful from these 5 raw food mistakes not to make. In the end, it’s all about experimenting and see how your body react, but some simple common sense rules should always be kept in mind.