Sweet and sour chicken – en.Kung-Food


Sweet and sour chicken is delicious, let’s say it. Easy sweet and sour chicken recipe that calls for chicken, sweet and sour sauce that is better than takeout. When it comes to Chinese recipes, there are a few basic cooking methods…one of it is definitely sweet and sour. I love sweet and sour flavors and have shared quite a few recipes, such as sweet and sour pork, sweet and sour fish, sweet and sour fish balls. Sweet and sour sauce goes extremely well with plain white rice; it also “opens up” your appetite. The key to a great sweet and sour chicken is that you don’t want your chicken to swim in the sweet and sour sauce like what most Chinese restaurants do. The sauce should lightly coat the chicken cubes so they don’t turn soggy. Another secret is the use of baking powder in the frying batter, which does a great job in giving the battered fried chicken an extra crunch. Try it and let me know how your sweet and sour chicken turns out!

INGREDIENTSkonica-minolta-digital-camera 1 pound of boneless and skinless chicken thighs or breasts, cut into 1″ chunks 1 egg white 1/4 teaspoon table salt 2 teaspoons cornstarch 1 10-ounce can pineapple chunks (reserve juice) 1/4 cup juice from the canned pineapple 1/4 cup white vinegar 1/4 cup ketchup 2-3 tablespoons brown sugar 1 tablespoon + 1 teaspoon cooking oil 1 red bell pepper, cut into 1 inch chunks 1 yellow bell pepper, cut into 1 inch chunks

1 teaspoon grated fresh ginger

In a bowl, combine the chicken with the egg white, salt and cornstarch. Stir to coat the chicken evenly. Let sit for 15 minutes at room temperature or up to overnight in the refrigerator. In the meantime, whisk together the pineapple juice, vinegar, ketchup, salt, and brown sugar. Heat a large frying pan or wok over high heat until a bead of water instantly sizzles and evaporates. Pour in the 1 tablespoon of cooking oil and swirl to coat. It’s important that the pan is very hot. Add the chicken and spread the chicken out in one layer. Let the chicken fry, untouched for 1 minute, until the bottoms are browned. Flip and fry the other side the same for 1 minute.

The chicken should still be pinkish in the middle. Dish out the chicken onto a clean plate, leaving as much oil in the pan as possible. Turn the heat to medium and add the remaining 1 teaspoon of cooking oil. Let the oil heat up and then add the bell pepper chunks and ginger. Fry for 1 minute. Add the pineapple chunks and the sweet and sour sauce. Turn the heat to high and when the sauce is simmering, add the chicken pieces back in. Let simmer for 1-2 minutes, until the chicken is cooked through. Timing depends on how thick you’ve cut your chicken. The best way to tell if the chicken is done is to take a piece out and cut into it. If sweet and sour chicken is pink, add another minute to the cooking. Taste the sauce and add more brown sugar if you’d like.