Nowadays, plenty of restaurants openly brag about having a 3,000-calorie “heart attack special” laced with straight lard and sugar. But coronary disease is no joke, and while most people don’t worry about this stuff until they’re old enough to have a kid in college, it’s smart to pay attention to your ticker long before you require a Lipitor prescription. Since there’s a lot of information floating around about foods that will supposedly stop your heart, we called up a legit cardiologist to set the record straight. Like any decent doc, Jeff Etherton stressed that everything in moderation is key. Eating a little bit of any of these foods won’t kill you. Just don’t go too crazy on the Chinese buffet or don’t go to the fast food every day, that’s all. So, if you are curious (and you should) check out the gallery with the 10 worst foods for your heart.